Release Tension-Relieve Pain and

Redefine Wellness with

Total Body Anatomy Stretch

Revitalize your entire system with stretches that reach your entire anatomy

Did you know over 50 million Americans suffer from chronic pain that can be alleviated with proper stretching techniques?


We're on a mission to change these statistics by offering a holistic approach to pain relief and wellness. Welcome to "Total Body Anatomy Stretch" – a comprehensive 30-video series crafted to ease pain, release tension, and revitalize your body from head to toe.


Through a series of targeted stretches, , this program reaches every part of your anatomy, offering a comprehensive solution to redefine your wellness journey.

  • 30 Instructional Videos
  • 4 Hours
  • Expert-Led, Certified Yoga Instructor

Course Benefits

  • Access 30 expertly crafted videos spanning 4 hours, each focusing on specific stretches to revitalize your body.
  • Improve your flexibility and alleviate pain with exercises, stretches targeting areas often overlooked, such as the scalp and jaw.
  • Enhance your respiratory health with diaphragm exercises and improve lymphatic drainage for a detoxified system.
  • Benefit from gentle yoga exercises that not only ease physical discomfort but also promote mental tranquility.
  • Enjoy clear, easy-to-follow instructions that cater to both beginners and seasoned practitioners.
  • Prevent injuries and improve posture with yoga poses and accupressure.

Course Curriculum

  • Video 1: "Revitalize Your Roots, Relieve the Discomfort" – Scalp Exercises for Hair Growth and Dysesthesia Relief – Explore soothing scalp exercises designed to promote hair growth and alleviate dysesthesia.
  • Video 2: "Smooth Away Stress, Reveal Tranquility" – Stretches for Forehead Tension and Wrinkle Smoothing – Simple yet effective stretches that target forehead tension and smooth wrinkles.
  • Video 3: "Unlock Jaw Tension, Embrace Relief" – Exercises for TMJ Discomfort – Discover targeted exercises to alleviate TMJ discomfort and improve jaw mobility.
  • Video 4: "Ease Swallowing, Breathe Freely" – Throat Exercises for Swallowing and Sleep Apnea Relief – Strengthen throat muscles with exercises tailored for better swallowing and sleep apnea relief.
  • Video 5: "Refresh Your Vision, Relieve Eye Fatigue" – Exercises for Eye Strain Relief – Combat eye strain with targeted exercises designed to rejuvenate your vision.
  • Video 6: "Soothe the Ringing, Restore the Calm" – Exercises for Tinnitus Relief – Discover effective exercises designed to provide relief from tinnitus and reduce ear ringing.
  • Video 7: "Find Your Balance" – Exercises for Dizziness Relief and Balance – Improve your equilibrium and reduce dizziness with these stability-enhancing exercises.
  • Video 8: "Smile with Confidence" – Gentle Yoga for Lips and Bell's Palsy – Restore facial strength and expression with gentle yoga practices for the lips.
  • Video 9: "Revitalize Your Glow" – Lymphatic Drainage Exercises for Face – Enhance facial circulation and promote detoxification with soothing lymphatic drainage techniques.
  • Video 10: "Free Your Chest from Pain" – Physical Therapy for Pectoralis Major Muscle Pain – Address and alleviate pectoral muscle discomfort through targeted physical therapy exercises.
See Full Course Details
  • Video 11: "Breathe with Freedom" – Yoga for Intercostal Muscle Strain – Relieve intercostal muscle strain and improve respiratory comfort with dedicated yoga stretches.
  • Video 12: "Empower Your Breathing" – Diaphragm Strengthening Exercises – Strengthen your diaphragm for more efficient and relaxed breathing.
  • Video 13: "Support Your Vital Organ" – Exercises for Liver Health – Engage in exercises that promote liver health and enhance detoxification processes.
  • Video 14: "Optimize Your Digestive Health" – Bowel and Colon Exercises – Ease digestive discomfort and improve colon health with focused exercises.
  • Video 15: "Nourish Your Kidneys" – Exercises for Kidney Function and Vitality – Support kidney function and vitality with specialized exercises.
  • Video 16: "Unwind Your Back" – Stretches for Rhomboids and Thoracic Spine – Relieve tension in your upper back and thoracic spine with these effective stretches.
  • Video 17: "Free Your Shoulders" – Exercises for Latissimus Dorsi – Reduce shoulder tightness and enhance mobility through targeted lat stretches.
  • Video 18: "Unlock Your Hips" – Stretches for Psoas Muscle – Discover the key to relieving psoas tension and promoting hip flexibility.
  • Video 19: "Release the Pain" – Stretches for Piriformis and Gluteus Minimus – Alleviate hip and glute tension with exercises tailored to bring relief.
  • Video 20: "Enhance Your Core’s Health" – Manual Lymph Drainage for Abdomen – Improve abdominal circulation and promote detoxification with manual lymph techniques.
  • Video 21: "Care for Your Shoulders" – Ball Exercises for Rotator Cuff and Shoulder Pain – Address shoulder discomfort with innovative ball exercises for the rotator cuff.
  • Video 22: "Strengthen and Stretch" – Stretches for Deltoids and Biceps Brachii – Balance strength and flexibility in your arms with these comprehensive exercises.
  • Video 23: "Increase Your Grip" – Forearm Flexor Strengthening Exercises – Enhance forearm strength and prevent injuries with focused flexor exercises.
  • Video 24: "Flexibility at Your Fingertips" – Wrist and Ligament Stretches – Maintain wrist health and prevent strain with dedicated stretching techniques.
  • Video 25: "Hands That Feel Great" – Finger and Hand Stretches – Keep your fingers nimble and pain-free with these essential hand stretches.
  • Video 26: "Renew Your Arms" – Lymph Drainage Poses for Arms – Facilitate arm detoxification and improve circulation with lymph drainage poses.
  • Video 27: "Support Your Knees" – Stretches for Tibiofemoral Joint – Strengthen and stabilize your knees with top-notch stretches for joint health.
  • Video 28: "Step with Confidence" – Exercises for Ankle Joint – Enhance ankle flexibility and reduce injury risk with these dynamic exercises.
  • Video 29: "Revitalize Your Foundation" – Stretches for Feet and Toes – Keep your feet and toes flexible and strong with targeted stretching.
  • Video 30: "Optimize Leg Health" – Lymphatic Drainage Exercises for Legs – Promote leg circulation and comfort through effective lymphatic drainage techniques.

Stretching Exercises Proven Benefits

A recent study published in the Journal of Bodywork and Movement Therapies demonstrates that stretching exercises can significantly reduce muscle tension and joint pain, improving overall physical comfort by up to 65%.


According to the American Council on Exercise, incorporating regular stretching into your routine enhances flexibility, which is linked to a 30% decrease in injury risk during daily activities and workouts.


Research from the International Journal of Yoga shows that yoga and stretching can elevate mood and reduce stress levels, with participants reporting up to a 50% increase in feelings of relaxation and well-being.

Expert-Led Sessions -Guaranteed Excellence

The Total Body Anatomy Stretch unique combination of yoga, physical therapy, and manual lymphatic drainage exercises stands out as the premier solution for achieving comprehensive wellness.


It provides a vast array of techniques specifically designed to target and relieve various physical ailments, offering a depth of content that is rare to find.


Experience expert-led sessions with certified yoga instructor Rachel Paige.


We're confident that Total Body Anatomy Stretch will provide value to your wellness journey. That's why we offer a 30-day money-back guarantee.

We’re confident that Total Body Anatomy Stretch will be a valuable addition to your wellness journey. To ensure your peace of mind you to try it risk-free with our 30-day money-back guarantee.

Revitalize Your Well-Being

Imagine waking up each day with a body that feels agile, balanced, and free from the constraints of tension. With Total Body Anatomy Stretch, this vision becomes a reality. Each video is crafted with love and care, providing you with a journey that elevates your quality of life.


Total Body Anatomy Stretch" isn't just a series of exercises; it's a transformative journey towards a healthier you.

Get Total Body Anatomy Stretch Now!

Act now to take advantage of our limited-time offer! This special pricing won't last forever—seize the opportunity to redefine your wellness journey at an unbeatable value.

Revitalize your entire system today—get instant access to Total Body Anatomy Stretch and start your transformation now!

$27.99 Today FREE!

COPY THIS DISCOUNT CODE:

JS-DISCOUNT-2799

Order Now

Payment method

Order details

GET INSTANT ACCESS

FAQ

Is this course suitable for beginners?

Absolutely! The course is designed to cater to all levels, including beginners. Our certified yoga instructor provides clear and easy-to-follow instructions in each of the 30 videos.

How soon can I expect to see results?

Many participants notice improvements within the first week or two of consistent practice. However, results may vary depending on individual commitment and practice.

Is there any special equipment needed for this course?

No special equipment is required. You can use pillows, blankets for some exercises. There are some videos where a yoga a ball is used. For most exercises all you need is a quiet space where you can practice comfortably.

How is this different from your free YouTube content?

We only release a small selection of course videos on our YouTube channel for promotional content, often spread out over several years. With your purchase, you gain instant access to the full course, which is available anytime for self-paced learning.

How is this course delivered?

After completing your purchase, you will receive an email with a link to our members' portal. From there, you can log in and access your course. You can enjoy the course through our user-friendly Internal Learning Management System, designed for easy navigation.

What if I am not satisfied with the course?

We offer a 30-day money-back guarantee. If you are not completely satisfied with the course, simply contact us within 30 days of purchase for a full refund.

© 2024 Jivasoul