Unlock Your Inner Healing Power and

Achieve Crystal Clear Focus with

Transformative Mudras For Healing

Discover the Ancient Teachings of Secret Hand Gestures

Embrace the power of mudras, ancient gestures known for their ability to manipulate energy, enhance sensory channels, and promote health. This video series guides you through 4 hours of mudra lessons to help you understand and learn these ancient secrets.


Each mudra lesson empowers you to naturally alleviate ailments like stress, headaches, and digestive issues, while also fostering focus and clarity, offering a path to a serene, empowered state of being. Includes;

  • 30 Instructional Videos
  • 4.5 Hours
  • Expert-Led, Certified Yoga Instructor, Muda Specialist
  • Printable Wall Poster

Course Benefits

  • Empower Your Healing Abilities: Master over 30 different mudras, each designed to target specific ailments and enhance overall well-being.
  • Holistic Learning Experience: 4 plus hours of video instruction to deepen your practice.
  • Enhance Mental Clarity: Achieve focused mindfulness and bolster your meditative practices with mudras that soothe stress and anxiety.
  • Comprehensive Guidance: Taught by a certified YACEP yoga instructor, ensuring credible, expert-led education.
  • Flexibility for All Levels: Designed for beginners and advanced practitioners alike.

Course Curriculum

  • Video 1: "Unveiling the Mystery of Mudras" – What Are Mudras Used For – Discover the versatile applications and powerful impact of mudras on your well-being.
  • Video 2: "Exploring the Diversity of Mudras" – How Many Mudras in Yoga – Learn about the numerous mudras in yoga and their unique benefits.
  • Video 3: "Diving into Hatha Yoga Mudras" – Types of Mudras in Hatha Yoga – Explore the specific mudras used in Hatha yoga for balance and energy flow.
  • Video 4: "Heart Healing through Mudras" – Mudra for Heart – Embrace mudras that support heart health and emotional balance.
  • Video 5: "Vision Vitality: Mudras for Eye Health" – Mudra for Eyes – Enhance your eye health and clarity with targeted mudra practices.
  • Video 6: "Breath of Life: Mudras for Nasal Health" – Mudra for Nose – Discover mudras that enhance respiratory health and nasal function.
  • Video 7: "Liver Support: Mudras for Detoxification" – Mudra for Liver – Support liver health and detoxification through specific mudras.
  • Video 8: "Breathe Easy: Lung-Boosting Mudras" – Yoga Mudra for Lungs – Strengthen lung function and respiratory wellness with these mudras.
  • Video 9: "Kidney Care: Mudras for Vitality" – Mudra for Kidney – Encourage kidney health and energy balance with effective mudras.
  • Video 10: "Glow Naturally: Skin-Enhancing Mudras" – Mudra for Skin – Promote radiant skin and health through targeted mudra techniques.
See Full Course Details
  • Video 11: "Balance and Calm: Mudras for Acidity Relief" – Mudra for Acidity – Alleviate acidity and enhance digestive harmony with these mudras.
  • Video 12: "Relief in Motion: Arthritis Mudras" – Yoga Mudra for Arthritis – Experience relief from arthritis symptoms through therapeutic mudras.
  • Video 13: "Breathe Better: Mudras for Asthma" – Yoga Mudra for Asthma – Discover mudras designed to support respiratory function and ease asthma.
  • Video 14: "Circulation Boost: Blood Mudras" – Mudra for Blood – Enhance blood flow and circulation with these powerful mudra practices.
  • Video 15: "Respiratory Resilience: Mudras for Cold and Cough Relief" – Mudra for Cold and Cough – Combat colds and coughs with immune-supporting mudras.
  • Video 16: "Balance and Control: Mudras for Diabetes Management" – Mudra Therapy for Diabetes – Manage diabetes naturally with mudras aimed at regulating energy.
  • Video 17: "Digestive Harmony: Mudras for Digestive Health" – Yoga Mudra for Digestion – Support digestive health and ease with specific mudra techniques.
  • Video 18: "Steady and Strong: Mudras for Vertigo Relief" – Mudra for Vertigo and Dizziness – Find balance and reduce dizziness through targeted mudra practices.
  • Video 19: "Headache Relief: Mudras for Pain Alleviation" – Mudra Therapy for Headache – Alleviate headaches and tension with soothing mudras.
  • Video 20: "Comfort in Motion: Mudras for Gas Relief" – Yoga Mudra for Gas – Discover mudras that promote digestive ease and gas relief.
  • Video 21: "Cycle Support: Mudras for Menstrual Relief" – Mudra for Menstrual Health – Alleviate menstrual discomfort with mudras tailored for women’s health.
  • Video 22: "Serenity Now: Stress-Relieving Mudras" – Mudra for Stress Relief – Cultivate calmness and peace through stress-reducing mudras.
  • Video 23: "Empowered Transformation: Mudras for Weight Loss Support" – Mudra Therapy for Weight Loss – Enhance your weight loss journey with supportive mudra techniques.
  • Video 24: "Building Balance: Mudras for Healthy Weight Gain" – Yoga Mudra for Weight Gain – Support healthy weight gain with nourishing mudra practices.
  • Video 25: "Lift Your Spirits: Mudras for Emotional Well-being" – Yoga Mudra for Depression – Combat depression and uplift your spirit through healing mudras.
  • Video 26: "Heartfelt Connection: Mudras for Love" – Mudra for Love – Foster love and connection with heart-centric mudra practices.
  • Video 27: "Deepen Your Practice: Mudras for Meditation" – Mudras for Meditation – Enhance your meditation experience with specific mudras.
  • Video 28: "Restful Nights: Mudras for Better Sleep" – Yoga Mudra for Sleep – Encourage restful sleep with mudras designed to promote relaxation.
  • Video 29: "Energy Alignment: Mudras for Chakra Balance" – Mudra for Chakra Balancing – Balance and align your chakras through focused mudra practices.
  • Video 30: "Elemental Harmony: Mudras for Balance" – Mudras for the Elements – Connect with nature’s elements and restore harmony with mudras.
  • Bonus Video: "Foundation of Strength: Hand Exercises" – Hand and Finger Strengthening Exercises – Strengthen your foundation with exercises that enhance mudra practice.

Tap Into Your Inherent Energy Systems

Recent research into the effects of unilateral hand clenching, which shows that clenching the right hand induces heightened emotional states such as anger, while clenching the left hand can promote relaxation.


The research demonstrates that clenching the right hand activates the brain’s left hemisphere—responsible for logical reasoning and heightened emotional responses—while clenching the left hand stimulates the right hemisphere, which governs emotional regulation and stress relief (ScienceDaily). Mudras, which are symbolic hand gestures used in Hindu and Buddhist traditions, have been believed for millennia to direct the flow of prana (vital life energy) through the body, influencing electrical currents and emotional states.

In yoga and meditation, specific mudras are used to balance these energetic forces, often with the goal of achieving calm, focus, or even altered states of consciousness. For example, the Gyan Mudra (touching the index finger to the thumb) is used to stimulate wisdom and calm the mind, while the Prana Mudra is believed to increase vitality by activating the energy pathways in the body.


In both modern neuroscience and ancient spiritual practices, the hands are seen as potent instruments for influencing the mind and body. While science explains these effects through hemispheric brain activation, ancient practices frame it in terms of the manipulation of prana or electrical currents that flow through the nadis (energy channels).


Both perspectives, however, agree that subtle manipulations of the body—whether through clenching a fist or performing a mudra—can lead to changes in emotional and mental states. These gestures facilitate healing and the attainment of higher consciousness by tapping into the body's inherent energy systems and redirecting their flow for specific purposes.

Includes Printable Wall Poster

Expert-Led Sessions - Guaranteed Excellence

Transformative Mudras For Healing designed by a YACEP certified yoga instructor and mudra specialist Maria Valene, offers a multi-faceted educational experience, with clear instructions, ensures that you can confidently embark on your healing journey, regardless of previous experience. With 30 instructional videos, you'll receive comprehensive mudra training.


We're confident that Transformative Mudras For Healing will provide value to your wellness journey. That's why we offer a 30-day money-back guarantee.

Empower Your Being

Imagine harnessing the ancient wisdom of mudras to revitalize your life, achieving a state of serene empowerment. This series stands apart as a beacon of hope for anyone seeking to deepen their understanding and practice of mudras, offering clear, concise guidance that transforms your healing capabilities.


Transformative Mudras For Healing delivers a comprehensive exploration of mudras and their effects, catering to all levels of experience and physical ability.

The course's unique emphasis on combining, meditations, and expert instruction, allowing you to confidently integrate mudras into your daily routine.

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FAQ

Is this course suitable for beginners?

Absolutely! The course is designed to cater to all levels, including beginners. Our certified yoga instructor provides clear and easy-to-follow instructions in each of the 30 videos.

Is there any special equipment needed for this course?

No special equipment is required. All you need is a quiet space where you can practice the breathing exercises comfortably.

How is this different from your free YouTube content?

We only release a small selection of course videos on our YouTube channel for promotional content, often spread out over several years. With your purchase, you gain instant access to the full course, which is available anytime for self-paced learning.

How is this course delivered?

After completing your purchase, you will receive an email with a link to our members' portal. From there, you can log in and access your course. You can enjoy the course through our user-friendly Internal Learning Management System, designed for easy navigation.

What if I am not satisfied with the course?

We offer a 30-day money-back guarantee. If you are not completely satisfied with the course, simply contact us within 30 days of purchase for a full refund.